Strip Loin Steak with Sautéed Mushrooms
mayo 8, 2015
Carve grilled steaks into thin slices to pass and share at the table. This platter presentation lets you choose just how much you want. Only 144 calories per serving. WOW!
[timer length=15]15 Minutes[/timer]
- Prep: 10 mins
- Cook: 15 mins
- Productos: 4 - 6 Servings
Meanwhile, heat oil in large skillet over medium-high heat. Add mushrooms and shallots; cook until shallots are softened, about 4 minutes. Add garlic; sauté for 30 seconds. Stir in wine, thyme and Worcestershire sauce; cook, stirring often, for 2 to 3 minutes or until wine is reduced. Season with salt and pepper to taste.
Next time: You can stir in 1/4 cup (50 mL) of sour cream into the sautéed mushrooms for a stroganoff-style sauce if you like.
Adapted from © Cook! Dietitians of Canada 2011. Published by Robert Rose Inc.
1.9 mg iron, 63% DV vitamin B12
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