The All-Canadian Beef Sirloin Cheeseburger

  , ,   , , ,

mayo 8, 2015

This boast-able burger represents the taste of the nation: Canadian quality beef, smoked Canadian Cheddar, back bacon and seasonings reminiscent of tourtière – OH Canada!
[timer length=10]10 Minutes[/timer]

  • Prep: 15 mins
  • Cook: 10 mins

  • 15 mins

    10 mins

    25 mins

  • Productos: 4 Servings

Instrucciones

Stir egg with bread crumbs in large bowl; add onion, cloves, allspice, marjoram (if using), salt and pepper. Mix in beef until just combined. Shape into four 1/2-inch (2 cm) thick patties. Make thumbprint depression in centre of each to prevent rounding while cooking. (Make-ahead: Cover and refrigerate for 30 minutes or for up to 24 hours.)

Place on greased grill over medium-high heat; close lid and cook, turning once, until digital instant read thermometer inserted sideways into centre of each patty reads 160°F (71°C), about 10 minutes. Top each patty with cheese to melt.

Meanwhile, toast buns. Grill back bacon, turning once, until golden, about 1 minute. Assemble burgers by sandwiching slice of bacon, burger patty and some Apple Slaw in buns.

Crunchy Apple Slaw: In bowl, toss together 1-1/4 cups shredded green cabbage, 2/3 cup julienned apple, 1 green onion, sliced (optional), 3 tbsp light mayonnaise, 1 tsp white wine vinegar or cider vinegar and pinch EACH granulated sugar, salt and pepper. Makes 1-3/4 cups (425 mL)
Per serving: 4.7 mg iron (34% DV), 411 mg calcium (37% DV), 60 µg folate (27% DV). Excellent source of calcium and folate.

Ingredientes

1 egg

3 tbsp (45 mL) dry bread crumbs

½ small onion, grated

¼ tsp (1 mL) EACH ground cloves and allspice

¼ tsp (1 mL) EACH dried marjoram (optional), salt and pepper

1 lb (0.45 kg) Lean Ground Beef Sirloin

8 slices Canadian smoked Cheddar cheese

4 hamburger buns

4 slices back bacon

Crunchy Apple Slaw (recipe follows)

close full screen
00:00

Información nutricional

Calorías678
Sodio1086 mg
Proteínas46 g
Grasas Totales34 g
Total Carbohydrates46 g