Grilled Hawaiian Beef Kabobs

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junio 18, 2015

Beef kabobs are a great grill option when you have a gathering – the work can all be done in advance, the grilling is fuss-free and the serving is simple. This recipe for Grilled Hawaiian Beef Kabobs makes lots of extra sauce that's nice for dipping.
[timer length=7]7 Minutes[/timer]

  • Prep: 5 mins
  • Cook: 10 mins

  • 5 mins

    10 mins

    15 mins

  • Productos: 4 Servings

Instrucciones

Combine steak sauce, honey and orange juice concentrate in sealable freezer bag. Set aside 1/2 cup (125 mL).

Add meat to bag, seal and toss meat to coat. Refrigerate for 30 minutes. Discard marinade from beef. Alternately, thread beef, red pepper and pineapple chunks onto skewers.

Grill kabobs, over medium-high heat, about 5 minutes per side or until medium-rare, basting with reserved marinade near end of cooking. Garnish with chives. Serve skewers with remaining marinade for dipping.

Good source of iron (23% DV) and excellent source of zinc (60% DV), 23% DV sodium.

Ingredientes

1 cup (250 mL) steak sauce

2 tbsp (30 mL) liquid honey

2 tbsp (30 mL) frozen orange juice concentrate, thawed

1 lb (0.45 kg) Beef Grilling or Marinating Steak, 1 inch (2.5 cm) thick, cut into 1 inch (2.5 cm) cubes

2 sweet red peppers, seeded and cut into 1 1/2 inch (4 cm) chunks

14 oz (398 mL) can pineapple chunks

Chopped chives

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Información nutricional

Calorías243
Proteínas23 g
Grasas Totales5 g
Total Carbohydrates27 g