Grilled Beef Roulades
junio 22, 2015
Serve as appetizers or with a couscous or pasta side salad for a light balanced meal. Roulades can be made ahead, grilling just before serving. Trim up a Strip Loin Roast to substitute for the Tenderloin if you like.
[timer length=3]3 Minutes[/timer]
- Prep: 15 mins
- Cook: 5 mins
- Productos: 6 Servings
Place beef in freezer for 1 hour or until firm enough to slice easily. Whisk olive oil with vinegar, mustard, green onions, garlic, salt and pepper. Slice roast across the grain into 1/3-inch (8 mm) thick slices. Toss with olive oil mixture in shallow baking dish. Let stand for 15 minutes.
Trim asparagus to same length as pepper strips. In large pot of boiling salted water, blanch asparagus for 2 minutes; drain and cool slightly. Wrap each beef slice around asparagus spears and one red pepper strip, overlapping the meat slightly. Secure the rolls with toothpicks.
Makes 12 bundles or 6 servings.
A good source of iron (20% DV) and excellent source of zinc (41% DV), (18% DV) sodium.
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