Greek Beef Steak Sandwich

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junio 3, 2015

This hearty speedy beef sandwich recipe is best eaten with a knife and fork. [timer length=4]4 Minutes[/timer]

  • Prep: 5 mins
  • Cook: 5 mins

  • 5 mins

    5 mins

    10 mins

  • Productos: 4 Servings

Ingredientes

1 lb (500 g) Beef Fast-Fry Minute Steak, cut in four pieces

1 tsp (5 mL) garlic powder

1 tsp (5 mL) black pepper

½ cup (125 mL) low fat yogurt

¼ cup (50 mL) light mayonnaise

½ cup (125 mL) diced cucumber

½ cup (125 mL) diced tomato

2 tsp (10 mL) dried oregano

¼ tsp (1 mL) salt

4 to 8 Boston or butter lettuce leaves

2 Greek-style pita bread, (no pocket pita), halved

Crumbled feta cheese and sliced black olives (optional)

Instrucciones

Sprinkle both sides of steak with garlic powder and pepper.

Mix yogurt, mayonnaise, cucumber, tomato, oregano and salt together; set aside.

Fry steaks in large non-stick or lightly oiled skillet over medium-high heat until medium. Cover pita with lettuce; top each steak and spoon sauce on top. Sprinkle with cheese and olives, if desired.

Tip: For a different version, toss torn greens with sauce and thin slices of cooked steak and wrap in pitas or tortillas or serve as a salad.

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Información nutricional

Calorías321
Proteínas30 g
Grasas Totales12 g
Total Carbohydrates22 g