Greek Beef Steak Sandwich

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junio 3, 2015

This hearty speedy beef sandwich recipe is best eaten with a knife and fork. [timer length=4]4 Minutes[/timer]

  • Prep: 5 mins
  • Cook: 5 mins

  • 5 mins

    5 mins

    10 mins

  • Productos: 4 Servings

Instrucciones

Sprinkle both sides of steak with garlic powder and pepper.

Mix yogurt, mayonnaise, cucumber, tomato, oregano and salt together; set aside.

Fry steaks in large non-stick or lightly oiled skillet over medium-high heat until medium. Cover pita with lettuce; top each steak and spoon sauce on top. Sprinkle with cheese and olives, if desired.

Tip: For a different version, toss torn greens with sauce and thin slices of cooked steak and wrap in pitas or tortillas or serve as a salad.

Ingredientes

1 lb (500 g) Beef Fast-Fry Minute Steak, cut in four pieces

1 tsp (5 mL) garlic powder

1 tsp (5 mL) black pepper

½ cup (125 mL) low fat yogurt

¼ cup (50 mL) light mayonnaise

½ cup (125 mL) diced cucumber

½ cup (125 mL) diced tomato

2 tsp (10 mL) dried oregano

¼ tsp (1 mL) salt

4 to 8 Boston or butter lettuce leaves

2 Greek-style pita bread, (no pocket pita), halved

Crumbled feta cheese and sliced black olives (optional)

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Información nutricional

Calorías321
Proteínas30 g
Grasas Totales12 g
Total Carbohydrates22 g