Barbecue Sirloin Stir-Fry
junio 15, 2015
Here's a great way to balance your meat and veggies — this recipe is just like having a stir-fry from the grill! You can substitute a thick-cut marinating steak for the grilling steak. Just increase the marinating time to 12 to 24 hours.
[timer length=25]25 Minutes[/timer]
- Prep: 10 mins
- Cook: 25 mins
- Productos: 6 Servings
Combine HP sauce, soy sauce, brown sugar, garlic and ginger root in large sealable freezer bag. Remove 1/3 cup (75 mL) and set aside. Add steak to remaining mixture, turning to coat. Marinade for 30 minutes.
Place double layer of heavy-duty foil on work surface. Scatter onion, red and green peppers and zucchini in centre of sheet. Sprinkle with olive oil, salt, pepper and reserved marinade; toss to coat. Cover with another double layer of foil; seal edges tightly. Place package on greased grill over medium-high heat. Close lid and grill, turning package occasionally, until vegetables are tender, about 25 minutes. Slit top of foil and fold back.
Meanwhile, add steaks to grill; brush with marinade. Grill for 10 to 12 minutes, turning at least twice, for medium-rare doneness 145°F(63°C). Remove from grill; let rest for 5 minutes. Slice steak and toss with vegetables.
Good source of iron (18% DV) and excellent source of zinc (66% DV), 28% DV sodium.
¿Te gustaría recibir deliciosas recetas y conocer lo último de Canada Beef Latinoamérica?