Name: Moroccan Rubbed Beef Steak
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1500 servings
Ingredients: 2 tbsp (30 mL) paprika; 2 tbsp (30 mL) ground coriander; 1 tbsp (15 mL) ground cumin; 1 tbsp (15 mL) chopped fresh mint; 1 tsp (5 mL) brown sugar; ½ tsp (2 mL) ground allspice; ½ tsp (2 mL) sea salt; ¼ tsp (1 mL) freshly ground pepper; 1 lb (500 g) Beef Grilling Steak (e.g. Top Sirloin, Rib Eye, Strip Loin), cut 1-inch (2.5 cm) thick

Explore some of the flavours of the world’s cuisines right in your own backyard. Any extra rub can be stored covered and refrigerated for up to 2 to 3 days. Try some of the other global flavour options listed here too.
10 Minutes

CategorySteak, BBQDifficultyBeginner

Yields1500 Servings

Prep Time5 minsCook Time10 minsTotal Time15 mins

2 tbsp (30 mL) paprika

2 tbsp (30 mL) ground coriander

1 tbsp (15 mL) ground cumin

1 tbsp (15 mL) chopped fresh mint

1 tsp (5 mL) brown sugar

½ tsp (2 mL) ground allspice

½ tsp (2 mL) sea salt

¼ tsp (1 mL) freshly ground pepper

1 lb (500 g) Beef Grilling Steak (e.g. Top Sirloin, Rib Eye, Strip Loin), cut 1-inch (2.5 cm) thick

Combine paprika, ground coriander, cumin, mint, brown sugar, allspice, salt and pepper in small bowl.

Rub meat all over with seasoning; grill or refrigerate several hours to develop flavour.

Grill broil or pan-fry using medium-high heat, for 10 to 12 minutes, turning at least twice, for medium-rare doneness 145°F(63°C).

Curry in a Hurry: Combine 3 tbsp (45 mL) curry paste, 2 tbsp (30 mL) vegetable oil, 1 tbsp (15 mL) chopped fresh cilantro and 1 clove garlic, minced in small bowl. Rub meat all over and grill as above.
Spanish Special: Combine 1 tbsp (15 mL) EACH smoked paprika and chopped fresh rosemary, 1 clove garlic, minced, 1 tsp (5 mL) ground sea salt and 1/2 tsp (2 mL) ground pepper. Rub meat all over and grill as above. Finish grilled steaks with a squeeze of lemon.
Excellent source of iron (26% DV) and zinc (49% DV), 8% DV sodium.

Ingredients

2 tbsp (30 mL) paprika

2 tbsp (30 mL) ground coriander

1 tbsp (15 mL) ground cumin

1 tbsp (15 mL) chopped fresh mint

1 tsp (5 mL) brown sugar

½ tsp (2 mL) ground allspice

½ tsp (2 mL) sea salt

¼ tsp (1 mL) freshly ground pepper

1 lb (500 g) Beef Grilling Steak (e.g. Top Sirloin, Rib Eye, Strip Loin), cut 1-inch (2.5 cm) thick

Directions

Combine paprika, ground coriander, cumin, mint, brown sugar, allspice, salt and pepper in small bowl.

Rub meat all over with seasoning; grill or refrigerate several hours to develop flavour.

Grill broil or pan-fry using medium-high heat, for 10 to 12 minutes, turning at least twice, for medium-rare doneness 145°F(63°C).

Moroccan Rubbed Beef Steak

Ingredients Directions

Moroccan Rubbed Beef Steak

Ingredients

Directions

Notes

Dejar un comentario

Deja una respuesta

CONTÁCTANOS

Regístrate a nuestro newsletter mensual.

Síguenos en Nuestra Redes Sociales

MAPA DEL SITIO