Mini Beef Mushroom Burgers

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mayo 6, 2015

By adding diced mushrooms to the meat, these burgers stay juicy even when made with Extra Lean Ground Beef. Dress burgers with low-fat toppings such as shredded lettuce and sliced tomatoes to keep them lean and wholesome.
[timer length=20]20 Minutes[/timer]

  • Prep: 20 mins
  • Cook: 20 mins
  • 20 mins

    20 mins

    40 mins

  • Productos: 16 burger patties


Combine ground beef, egg, breadcrumbs, mushrooms, onion, garlic, oregano, basil and pepper. Mix lightly; shape beef mixture lightly into sixteen ½-inch (1 cm) thick patties, about 1 oz of meat, per patty. Place on parchment-lined baking sheet. (Make-ahead: Cover and refrigerate for up to 1 day or over-wrap and freeze for up to 1 month.)

Cook burgers in 375°F (190°C) oven, until digital rapid-read thermometer inserted sideways into centre of each patty reads at least 160°F (71°C), about 25 minutes.

Tuck patties into dinner rolls.

For more recipes featuring the great taste of Canadian mushrooms, visit:
*Other options: Extra Lean Ground Beef, Lean Ground Beef Sirloin or Chuck, Lean Ground Beef
Good source of iron (20% DV), excellent source of zinc (59% DV)


1 lb (500 g) Extra Lean Ground Beef Sirloin or Round*

1 egg, beaten

¼ cup (50 mL) EACH dry bread crumbs and finely chopped mushrooms

1 medium onion, finely diced

3 cloves garlic, minced

1 tsp (5 mL) EACH dried oregano and basil

¼ tsp (1 mL) pepper

16 whole wheat dinner rolls


Información nutricional

Tamaño de la ración2 burgers/ serving
Sodio340 mg
Potasio374 mg
Proteínas18 g
Colesterol54 mg
Grasas Totales8 g
Grasas Saturadas3 g
Grasas Trans0.2 g
Total Carbohydrates2 g
Fibra Dietética5 g