Latino-style Beef Burger

  , , ,   , ,

mayo 4, 2015

For an added Latin twist you can substitute crushed taco shells for the breadcrumbs. These burgers are also good when made with Lean and Medium Ground Beef instead of Extra-lean -- with grilled burgers a third of the the total fat drips out as the patties cook.
[timer length=15]15 Minutes[/timer]

  • Prep: 20 mins
  • Cook: 15 mins

  • 20 mins

    15 mins

    35 mins

  • Productos: 4 - 6 Servings

Instrucciones

Mix all the ingredients together in bowl, except the tortillas and toppings. Season to taste.

Divide mixture and shape into 4 to 6 patties.

Cook on lightly oiled grill over medium heat (425°F/220°C) for 6 to 7 minutes per side, until digital instant read thermometer reads 160°F (71°C) when inserted sideways into each patty.

Heat the tortillas and tuck patties inside each along with some salsa and lettuce.

Recipe adapted from Dairy Farmers of Canada. For more cheese recipes visit allyouneedischeese.ca

Ingredientes

1 ⅓ lb (0.6 kg) extra-lean Canadian ground beef or ground sirloin

2 tbsp (30 mL) taco spices

1 egg

1 cup (250 mL) Canadian Cheddar, grated

¼ cup (50 mL) breadcrumbs

Freshly ground pepper, to taste

4 to 6 medium tortillas

Toppings: ½ cup (125 mL) salsa

4 to 6 lettuce leaves

close full screen
00:00

Información nutricional

Calorías422
Sodio771 g
Proteínas33 g
Grasas Totales16 g
Total Carbohydrates35 g
Fibra Dietética2.9 g