International Beef Burgers

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mayo 6, 2015

Chart a new course in burger flavours with these unusually tasty combinations. Start with the basic beef mixture recipe, add the suggested seasoning blends and toppings.
[timer length=10]10 Minutes[/timer]

  • Prep: 5 mins
  • Cook: 10 mins
  • 5 mins

    10 mins

    15 mins

  • Productos: 4 - 6 Servings

Ingredientes

1 lb (500 g) Lean Ground Beef Sirloin, Round or Chuck, or Lean Ground Beef

1 egg, beaten

¼ cup (50 mL) dry bread crumbs or small flake oatmeal

Instrucciones

Combine ground beef with egg, bread crumbs or oatmeal and one of the suggested seasonings below, mixing gently.

Shape into four to six 3/4-inch (2 cm) thick patties.

Broil or grilll using medium-high heat for 5 to 7 minutes per side, until digital rapid-read thermometer inserted sideways into centre of each patty reads 160°F (71°C).

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Información nutricional

Calorías207
Proteínas19 g
Grasas Totales12 g
Total Carbohydrates3 g