International Beef Burgers

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mayo 6, 2015

Chart a new course in burger flavours with these unusually tasty combinations. Start with the basic beef mixture recipe, add the suggested seasoning blends and toppings.
[timer length=10]10 Minutes[/timer]

  • Prep: 5 mins
  • Cook: 10 mins
  • 5 mins

    10 mins

    15 mins

  • Productos: 4 - 6 Servings

Instrucciones

Combine ground beef with egg, bread crumbs or oatmeal and one of the suggested seasonings below, mixing gently.

Shape into four to six 3/4-inch (2 cm) thick patties.

Broil or grilll using medium-high heat for 5 to 7 minutes per side, until digital rapid-read thermometer inserted sideways into centre of each patty reads 160°F (71°C).

Ingredientes

1 lb (500 g) Lean Ground Beef Sirloin, Round or Chuck, or Lean Ground Beef

1 egg, beaten

¼ cup (50 mL) dry bread crumbs or small flake oatmeal

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Información nutricional

Calorías207
Proteínas19 g
Grasas Totales12 g
Total Carbohydrates3 g