Hoisin-Glazed Roast Beef with Stir-Fry Vegetables

Survive the dinner rush with this beef mini quick roast recipe. It's on the table ready for slicing in less than an hour.
40 Minutes

CategoryDifficultyBeginner

Survive the dinner rush with this beef mini quick roast recipe. It's on the table ready for slicing in less than an hour.

Yields1 Serving
Prep Time10 minsCook Time40 minsTotal Time50 mins
 ¼ cup (50 mL) soy sauce
 ¼ cup (50 mL) hoisin sauce
 ¼ cup (50 mL) ketchup
 2 garlic cloves, minced
 1 tbsp (15 mL) minced ginger root
 1 tbsp (15 mL) maple syrup
 1 Beef Quick Roast (e.g. Sirloin Tip, Outside or Inside Round)
 3 cup (750 mL) pre-cut stir-fry vegetables
1

Combine soy sauce, hoisin sauce, ketchup, garlic, ginger and male syrup in small bowl; brush 2 tbsp (30 mL) over roast. Insert meat thermometer lengthwise into centre of roast so that shaft is not visible. Place in shallow lightly oiled foil-lined pan.

2

Roast, uncovered, in 400°F (200°C) oven for 30 minutes. Brush with some of the remaining glaze. Cook for 10 to 15 minutes longer until thermometer reads 155°F (68°C) for medium doneness. Remove roast to cutting board; let stand tented with foil.

3

Combine vegetables with 2 tbsp (30 mL) water in nonstick skillet; cover and cook for 2 to 3 minutes or until tender-crisp. Add remaining glaze; stir-fry for 1 minute or until sauce bubbles. Cut netting from roast and carve into thin slices. Serve with vegetables.

Time Saver Strategy: A ready-made stir-fry sauce can stand in for the Hoisin Glaze recipe.
An excellent source of Iron (28% RDI) and Zinc (79% RDI).

Ingredients

 ¼ cup (50 mL) soy sauce
 ¼ cup (50 mL) hoisin sauce
 ¼ cup (50 mL) ketchup
 2 garlic cloves, minced
 1 tbsp (15 mL) minced ginger root
 1 tbsp (15 mL) maple syrup
 1 Beef Quick Roast (e.g. Sirloin Tip, Outside or Inside Round)
 3 cup (750 mL) pre-cut stir-fry vegetables
Hoisin-Glazed Roast Beef with Stir-Fry Vegetables
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