Name: Grilled Beef Burritos with Monterey Jack
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 ⅓ lb (0.6 kg) Canadian Lean Ground Beef Chuck (or Ground Sirloin or Lean Ground Beef); 1 tbsp (15 mL) chili powder; 1 tsp (5 mL) ground cumin; 2 tbsp (30 mL) chopped fresh parsley; 1 egg; ½ cup (125 mL) bread crumbs; 3 oz (85 g) Canadian Monterey Jack, grated (or Cheddar, Mozzarella or Gouda); Salt and pepper; 12 whole wheat tortillas; Toppings:; 4 oz (114 g) Canadian Monterey Jack, grated; ¼ cup (50 mL) sour cream; 1 tomato, diced; 8 lettuce leaves

Kids will love to make their own dinner, working their way through the "burrito assembly line! ”You'll love the fact that each burrito has all 4 of Canada Food Guide food groups represented!
10 Minutes

CategoryGround Beef, BBQ, WrapsDifficultyBeginner

Kids will love to make their own dinner, working their way through the "burrito assembly line! ”You'll love the fact that each burrito has all 4 of Canada Food Guide food groups represented!

Yields1 Serving

Prep Time15 minsCook Time10 minsTotal Time25 mins

1 ⅓ lb (0.6 kg) Canadian Lean Ground Beef Chuck (or Ground Sirloin or Lean Ground Beef)

1 tbsp (15 mL) chili powder

1 tsp (5 mL) ground cumin

2 tbsp (30 mL) chopped fresh parsley

1 egg

½ cup (125 mL) bread crumbs

3 oz (85 g) Canadian Monterey Jack, grated (or Cheddar, Mozzarella or Gouda)

Salt and pepper

12 whole wheat tortillas

Toppings:

4 oz (114 g) Canadian Monterey Jack, grated

¼ cup (50 mL) sour cream

1 tomato, diced

8 lettuce leaves

Combine ground beef, chili powder, cumin, parsley, egg, bread crumbs and Monterey Jack in a bowl. Season with salt and pepper to taste.

Divide mixture into 10 to 12 portions and form into sausage shapes.

Place on greased grill over medium-high heat; close lid and cook, turning frequently, until digital instant-read thermometer inserted lengthwise into each ground beef sausage reads 160°F (71°C), about 10 minutes.

Briefly warm tortillas on grill to soften. Top with beef, Monterey Jack, sour cream, diced tomato and lettuce. Roll and serve.

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Good source of calcium,186 mg calcium (17% DV).

Ingredients

1 ⅓ lb (0.6 kg) Canadian Lean Ground Beef Chuck (or Ground Sirloin or Lean Ground Beef)

1 tbsp (15 mL) chili powder

1 tsp (5 mL) ground cumin

2 tbsp (30 mL) chopped fresh parsley

1 egg

½ cup (125 mL) bread crumbs

3 oz (85 g) Canadian Monterey Jack, grated (or Cheddar, Mozzarella or Gouda)

Salt and pepper

12 whole wheat tortillas

Toppings:

4 oz (114 g) Canadian Monterey Jack, grated

¼ cup (50 mL) sour cream

1 tomato, diced

8 lettuce leaves

Directions

Combine ground beef, chili powder, cumin, parsley, egg, bread crumbs and Monterey Jack in a bowl. Season with salt and pepper to taste.

Divide mixture into 10 to 12 portions and form into sausage shapes.

Briefly warm tortillas on grill to soften. Top with beef, Monterey Jack, sour cream, diced tomato and lettuce. Roll and serve.

Grilled Beef Burritos with Monterey Jack

Ingredients Directions

Grilled Beef Burritos with Monterey Jack

Ingredients

Directions

Notes

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