Name: Braised Beef Short Ribs
Prep time: 20 min
Cook time: 1 h 20 min
Total time: 1 h 40 min
Ingredients: 3 lb (1.5 kg) boneless beef short ribs; 2 tbsp (25 mL) olive oil; 2 onions, chopped; 3 cloves garlic, finely chopped; 1 tsp (5 mL) dried rosemary; 1 tsp (5 mL) thyme leaves, crumbled; 1 tsp (5 mL) salt; ½ tsp (2 mL) freshly ground black pepper; 1 ½ cup (375 mL) beef stock (approx.); 1 cup (250 mL) canned diced tomatoes, including juice; 2 tbsp (25 mL) Worcestershire sauce; 3 strips orange peel (3-inch/8 cm in long)

When it comes to favourite recipes, these slowly braised beef short ribs in a rich herb-orange flavoured sauce served with lots of creamy mashed potatoes are the quintessence of comfort food.
120 Minutes

CategoryRibs, BraisingDifficultyBeginner

When it comes to favourite recipes, these slowly braised beef short ribs in a rich herb-orange flavoured sauce served with lots of creamy mashed potatoes are the quintessence of comfort food.

Yields1 Serving

Prep Time20 minsCook Time1 hr 20 minsTotal Time1 hr 40 mins

3 lb (1.5 kg) boneless beef short ribs

2 tbsp (25 mL) olive oil

2 onions, chopped

3 cloves garlic, finely chopped

1 tsp (5 mL) dried rosemary

1 tsp (5 mL) thyme leaves, crumbled

1 tsp (5 mL) salt

½ tsp (2 mL) freshly ground black pepper

1 ½ cup (375 mL) beef stock (approx.)

1 cup (250 mL) canned diced tomatoes, including juice

2 tbsp (25 mL) Worcestershire sauce

3 strips orange peel (3-inch/8 cm in long)

Pat short ribs dry with paper towels. Heat 1 tbsp (15 mL) of the oil in Dutch oven or large saucepan over medium-high heat; brown short ribs, in batches and adding more oil as needed, until browned on all sides. Transfer to plate.

Add onions, garlic, rosemary, salt and pepper to pan; cook over medium heat, stirring often, for 5 minutes or until softened.

Add stock, tomatoes with juice, Worcestershire sauce and orange peel. Return beef and accumulated juices to pan; bring to boil. Cover and reduce heat; simmer for 2 hours, adding additional stock to keep beef covered while braising, until beef is fork-tender.

Tip: For convenience and maximum flavour, make this recipe ahead. Refrigerate, covered, for up to 2 days. Skim fat before reheating.
Adapted from: 300 Best Comfort Food Recipes by Johanna Burkhard (2002)
A good source of Iron (16% RDI) and an excellent source of Zinc (62% RDI).

Ingredients

3 lb (1.5 kg) boneless beef short ribs

2 tbsp (25 mL) olive oil

2 onions, chopped

3 cloves garlic, finely chopped

1 tsp (5 mL) dried rosemary

1 tsp (5 mL) thyme leaves, crumbled

1 tsp (5 mL) salt

½ tsp (2 mL) freshly ground black pepper

1 ½ cup (375 mL) beef stock (approx.)

1 cup (250 mL) canned diced tomatoes, including juice

2 tbsp (25 mL) Worcestershire sauce

3 strips orange peel (3-inch/8 cm in long)

Directions

Add onions, garlic, rosemary, salt and pepper to pan; cook over medium heat, stirring often, for 5 minutes or until softened.

Braised Beef Short Ribs

Ingredients Directions

Braised Beef Short Ribs

Ingredients

Directions

Notes

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