So Simple Big Batch Beef

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junio 27, 2015

Cook up and stash a batch of Big Batch Beef in the freezer for lots of speedy So Simple scratch-dinners.
[timer length=10]10 Minutes[/timer]

  • Prep: 5 mins
  • Cook: 10 mins
  • 5 mins

    10 mins

    15 mins

  • Productos: 10 cups (2.5 L) servings

Instrucciones

Thoroughly cook ground beef with Lipton Onion Soup Mix in deep skillet on medium-high heat for 9 to 10 minutes, breaking up into small chunks with back of spoon or potato masher, until browned. Drain.

Spread mixture in single layer on several foil-lined baking trays; cover loosely with plastic wrap and freeze until meat is firm (about 1 hour).

Loosen frozen beef, breaking into small chunks; scoop meal-sized portions into freezer bags or sealable containers.

*Other Options: Lean or Extra Lean Ground Beef, Lean Ground Chuck or Extra Lean Ground Round.

Excellent source of iron (25% DV), Vitamin B12 (174% DV) and zinc (90% DV), 16% DV sodium.

Ingredientes

4 lb (2 kg) Lean or Extra Lean Ground Sirloin*

1 pouch, Lipton Onion or Onion Roasted Garlic Soup Mix

00:00

Información nutricional

Tamaño de la raciónPer cup
Calorías320
Proteínas35 g
Grasas Totales18 g
Total Carbohydrates2 g