Moroccan Beef Stir-Fry
junio 23, 2015
This Moroccan Beef Stir-Fry recipe features spices you probably already have in your cupboard and turn ground beef into an interesting supper dish with exotic North African flavours.
[timer length=20]20 Minutes[/timer]
- Prep: 15 mins
- Cook: 20 mins
Cook ground beef, onion, carrots and sweet pepper in large skillet over medium-high heat, breaking beef up into small chunks with back of spoon, for 8 to 10 minutes or until beef is completely cooked and vegetables are tender-crisp. Drain if necessary.
Stir in garlic and seasonings; cook, stirring, for 1 minute. Stir in tomatoes; bring to boil. Reduce heat to low; simmer, covered, for 5 to 10 minutes or until vegetables are tender. Stir in olives; heat through. Season with more salt and pepper if desired.
Tip: Spoon the Moroccan ground beef over hot couscous or rice to serve.
A good source of Iron (24% RDI) and an excellent source of Zinc (43% RDI).
¿Te gustaría recibir deliciosas recetas y conocer lo último de Canada Beef Latinoamérica?