Beef and Orange Kabobs

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junio 21, 2015

Curry paste and orange combine to create a sweet and spicy beef recipe.
[timer length=10]10 Minutes[/timer]

  • Prep: 20 mins
  • Cook: 10 mins

  • 20 mins

    10 mins

    30 mins

  • Productos: 4 Servings

Instrucciones

Grate ½ tsp (2 mL) rind from the orange, then peel it. Slice the orange across the segments to give wheel shapes. Mix together the grated orange rind, yogurt and curry paste. Set aside 2 to 3 tbsp (30 to 45 mL) of yogurt mixture in a small dish.

Place the beef cubes into the remaining yogurt mixture, stir and refrigerate for 10 minutes. Thread the steak, green pepper, onion quarters and orange slices alternately onto skewers.

Grill or broil for 10 to 15 minutes, turning occasionally and basting with the yogurt set aside earlier. Serve on a bed or rice or with salad.

Ingredientes

1 navel orange

1 container (175 g) plain yogurt

1 tbsp (15 mL) curry paste

1 lb (500 g) Beef Grilling Kabobs or Top Sirloin Grilling Steak, cut in 1½ inch (4 cm) cubes

1 green pepper, seeds removed and cut into chunks

3 onions, quartered

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Información nutricional

Calorías224
Proteínas24 g
Grasas Totales7 g
Total Carbohydrates15 g