Mexican Beef Steak Quesadillas

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mayo 12, 2015

Made with beef fast-fry steaks, these quesadillas are super fast and easy. You can't go wrong with this quesadilla recipe — kids of all ages love them. In summer, you can prepare the quesadilla on the grill (see Grill Option).
[timer length=15]15 Minutes[/timer]

  • Prep: 10 mins
  • Cook: 15 mins

  • 10 mins

    15 mins

    25 mins

  • Productos: 4 Servings

Instrucciones

Rub steaks all over with salt and pepper. Pan-fry over medium-high heat for 2 to 3 minutes per side or until cooked through. Drizzle with lime juice and set aside.

Combine cheese, corn, salsa, jalapeño and hot sauce; Spread ½ cup (125 mL) of mixture evenly over one half of each of the 4 tortillas. Cut steaks into strips, sprinkle over cheese mixture. Fold over tortilla half to form a half-moon. Assemble 3 more quesadillas in the same manner. Place on baking tray.

Bake in 400°F (200°C) oven about 10 minutes or until cheese melts, turning halfway through cooking.

Grill Option: First, cook steaks by grilling over medium-high heat for 2 to 3 minutes per side. Assemble Quesadillas as above. Grill assembled Quesadillas over low heat for 2 minutes per side or until toasted and cheese is melted.
Excellent source of iron (34% DV) and zinc (66% DV), 41% DV sodium.

Ingredientes

4 Beef Fast-fry Steaks, about 12 oz (375 g)

½ tsp (2 mL) EACH salt and pepper

2 tbsp (30 mL) fresh lime juice (about 2 limes)

1 ½ cup (375 mL) shredded Monterey jack cheese

1 cup (250 mL) frozen corn, thawed

¼ cup (50 mL) salsa

1 jalapeño pepper, seeded and minced

½ tsp (2 mL) hot sauce

4 large flour tortillas

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Información nutricional

Calorías535
Proteínas35 g
Grasas Totales22 g
Total Carbohydrates50 g