Beef Bourguignon

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junio 28, 2015

What could be classier – or easier – than serving classic Beef Bourguignon when you host your next soirée? Serve this recipe with mashed potatoes, egg noodles or rice.
[timer length=150]150 Minutes[/timer]

  • Prep: 25 mins
  • Cook: 2 hrs 30 mins

  • 25 mins

    2 hrs 30 mins

    2 hrs 55 mins

  • Productos: 6 Servings

Instrucciones

Pan-fry bacon in Dutch oven or heavy stockpot over medium-high heat until lightly browned. Remove bacon and set aside. Sauté onions and mushrooms in bacon fat until just browned. Remove vegetables and set aside.

Brown beef, in batches and adding some vegetable oil if necessary. Sprinkle flour over meat. Add garlic, wine, broth, bay leaf, thyme, salt and pepper.

Cook, covered in 325°F (160°C) oven for 2 hours. Add reserved bacon, onions and mushrooms; cook for 30 minutes.

Slow Cooker: After Step 2, transfer meat to 24-cup (6 L) slow cooker. Cover and cook on low for 8 hours, adding reserved bacon, onions and mushrooms in final hour.

For more recipes featuring the great taste of Canadian mushrooms, visit: mushrooms.ca
Tip: With this dish, you’re free to enjoy the company as dinner slowly simmers in the kitchen. In fact, you can even make the stew the day before and simply reheat it in the slow cooker, oven or microwave. And here’s the big bonus – stew actually tastes better when made the day ahead.
An excellent source of Iron (31% RDI) and Zinc (100% RDI).

Ingredientes

4 slices bacon, diced

2 medium onions, sliced lengthwise

8 oz (250 g) mushrooms, halved

2 lb (1 kg) Stewing Beef Cubes

3 tbsp (45 mL) all-purpose flour

3 cloves garlic, minced

1 ½ cup (375 mL) red wine

1 ½ cup (375 mL) beef stock

1 bay leaf

1 tsp (5 mL) dried thyme

½ tsp (2 mL) EACH salt and pepper

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Información nutricional

Calorías357
Proteínas38 g
Grasas Totales18 g
Total Carbohydrates9 g