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Strip Loin Medallion Surf & Turf

Yields1 ServingPrep Time5 minsCook Time20 minsTotal Time25 mins

Grilled beef steak and shrimp — an easy but elegant surf and turf recipe.

 1 tsp (5 mL) black pepper
 1 tsp (5 mL) ground cumin
 1 tsp (5 mL) ground coriander
 1 tsp (5 mL) sugar
 ½ tsp (2 mL) curry powder
 ½ tsp (2 mL) celery salt
 ½ tsp (2 mL) garlic salt
 ¼ tsp (1 mL) salt
 1 ½ lb (0.68 kg) Strip Loin Grilling Steaks or Medallions, each 6 oz (185 g)
 12 large fresh prawns/shrimp (optional), shells removed and tails on
1

Combine seasonings in small bowl. Rub steaks all over with seasoning mixture; refrigerate for 30 minutes. If serving prawns as part of meal, soak 4 bamboo skewers in water for 30 minutes.

2

Broil or grill steaks using medium-high heat, for 10 to 12 minutes, turning at least twice, for medium-rare doneness 145°F(63°C). Transfer to platter; tent with foil and let stand for 5 minutes.

3

Meanwhile, thread 3 prawns onto each skewer and broil or grill for 2 minutes per side, turning only once. Serve each steak with a skewer of prawns.

Nutrition Facts

0 servings

Serving size

4 Servings


Amount per serving
Calories329
% Daily Value *
Total Fat 13g17%
Total Carbohydrate 4g2%
Protein 48g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.