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Prairie-Style Barbecued Beef Steak

Yields1 ServingPrep Time5 minsCook Time10 minsTotal Time15 mins

For a taste of the wild west, use flavourful yet economical marinating beef steaks in this rye-based marinade recipe for Prairie-Style Barbecued Beef Steak.

 ¼ cup (50 mL) rye whiskey, brandy or apple juice
 2 tbsp (30 mL) soy sauce
 2 tbsp (30 mL) vegetable oil
 2 cloves garlic, minced
 2 tsp (10 mL) brown sugar
 1 tsp (5 mL) chili powder
 1 tsp (5 mL) dried thyme
 1 tsp (5 mL) coarsely crushed black peppercorns
 1 ½ lb (750 g) Beef Marinating or Tri-Tip Grilling Steaks, 3/4 inch (2 cm) thick (approx 4 steaks)
1

Combine whiskey, soy sauce, oil, garlic, sugar, chili powder, thyme and peppercorns in sealable freezer bag. Add steaks to bag and refrigerate for 8 to 12 hours.

2

Discard marinade. Grill over medium-high heat for 8 to 10 minutes, turning at least twice, for medium-rare doneness 145°F(63°C).

3

Serve with grilled vegetables and mashed potatoes.

Nutrition Facts

0 servings

Serving size

4 Servings

Amount per serving
Calories281
% Daily Value *
Total Fat 13g17%
Total Carbohydrate 1g1%
Protein 37g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.