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Mediterranean Panini

Yields1 Serving

This meal-worthy sandwich is strong on nutrients thanks to lean Canadian beef. Substitute hummus or tzatziki sauce for the mayonnaise if you like.

 4 soft panini buns
 3 tbsp (45 mL) light mayonnaise
 1 tbsp (15 mL) prepared pesto sauce
 2 cups (500 mL) roasted vegetables such as mushrooms, zucchini, eggplant, onions, sweet red and yellow peppers and/or plum tomatoes
 2 cups (500 mL) slivered thinly sliced cooked roast beef
1

Slice buns in half; set aside.

2

Mix mayonnaise with pesto sauce; spread on inside of each bun.

3

Top each with 1/2 cup (125 mL) roasted vegetables and 2 oz (60 g) sliced roast beef.

Nutrition Facts

0 servings

Serving size

4 Servings

Amount per serving
Calories398
% Daily Value *
Total Fat 13g17%
Sodium 551mg24%
Total Carbohydrate 41g15%

Dietary Fiber 3g11%
Protein 27g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.