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Curried Beef Stew

Yields1 ServingPrep Time5 minsCook Time2 hrsTotal Time2 hrs 5 mins

Warm up your taste buds with the exotic taste of this simple beef stew recipe.

 ⅓ cup (75 mL) chopped onion
 2 tbsp (30 mL) curry powder
 1 bay leaf
 1 lb (500 g) Stewing Cubes
 ½ cup (125 mL) EACH: shredded cabbage and carrots (or 1 cup/250 mL bagged coleslaw mix)
 ½ cup (125 mL) chopped green onion
1

Cook onion and curry powder in lightly oiled Dutch oven over medium heat, for 2 minutes or until fragrant.

2

Add 1 cup (250 mL) water, bay leaf and beef; simmer, covered, on stove-top or in 325°F (160°C) oven for 1 3/4 hours.

3

Add cabbage, carrots and onion; cook covered for 15 minutes. Season with salt and pepper to taste. Discard bay leaf.

Nutrition Facts

0 servings

Serving size

4 Servings

Amount per serving
Calories284
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 5g2%
Protein 29g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.