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Beef Cheeseburger Mini Meat Loaves

Yields1 ServingPrep Time15 minsCook Time30 minsTotal Time45 mins

Bring kids to the table with this recipe for Beef Cheeseburger Mini Meat Loaves. Kids love the fast food flavours. You love that they’re getting the goodness of lean Canadian beef. These cook much faster than regular meat loaf, bringing new meaning to the term fast food.

 1 ½ lb (750 g) Extra Lean or Lean Ground Round or Chuck*
 1 egg, beaten
 1 cup (250 mL) shredded Canadian Cheddar cheese
 ⅓ cup (75 mL) finely shredded onion (1 small)
 ¼ cup (50 mL) dry bread crumbs
 2 tbsp (30 mL) EACH burger relish and prepared mustard
 ¼ tsp (1 mL) EACH salt and pepper
 ½ cup (125 mL) ketchup
1

Combine beef, egg, 1/2 cup (125 mL) of the cheese, onion, bread crumbs, relish, mustard, salt and pepper. Mix lightly but thoroughly to blend.

2

Lightly spray 12 muffin or custard cups with cooking spray. Divide mixture among cups; make indentation in centre of each with back of spoon. Fill indentations with ketchup. Sprinkle each with remaining cheese, dividing equally.

3

Bake in 375°F (190°C) oven for 25 to 30 minutes or until digital rapid-read thermometer inserted into meat portion of EACH reads 160°F (71°C).

Nutrition Facts

0 servings

Serving size

6 Servings (2 meat loaves per)

Amount per serving
Calories317
% Daily Value *
Total Fat 16g21%
Total Carbohydrate 12g5%
Protein 30g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.