Rich Beef Ragu Sauce

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junio 27, 2015

This recipe for delicious slow-cooker Rich Beef Ragu Sauce gets its smooth rich flavour from the vinegar and butter that is stirred in at the end.
[timer length=360]360 Minutes[/timer]

  • Prep: 20 mins
  • Cook: 6 hrs

  • 20 mins

    6 hrs

    6 hrs 20 mins

  • Productos: 8 Servings

Instrucciones

Combine ground beef, onions, garlic, celery and Italian seasoning in large non-stick skillet. Cook over medium-high heat for 8 to 10 minutes, breaking meat into small chunks with back of spoon. Drain, if necessary and transfer to 3-1/2 to 6-quart (3.5 to 6 L) slow cooker. Add tomatoes, carrot, sweet pepper, zucchini, pasta sauce and cloves to slow cooker. Stir to combine.

Cook covered, on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours or until hot and bubbling. Discard cloves.

Stir in butter (if using) and vinegar. Cover and cook on HIGH for 5 to 10 minutes. Serve over hot pasta, sprinkled with freshly grated Parmesan cheese.

*Other Options: Lean Ground Beef Chuck or Lean Ground Beef

Tip: Tie the whole cloves in a small cheesecloth bundle to make them easier to remove.
Adapted from: The Best Family Slow Cooker Recipes by Donna-Marie Pye (2003).
A good source of Iron (24% RDI) and an excellent source of Zinc (49% RDI).

Ingredientes

1 ½ lb (750 g) Lean Ground Beef Sirloin or Round*

2 onions, finely chopped

4 cloves garlic, minced

1 stalk celery, finely chopped

1 tbsp (15 mL) dried Italian herb seasoning

1 can (28 oz/796 mL) tomatoes, chopped, with juices

1 carrot, peeled and finely chopped

1 sweet pepper, seeded and finely chopped

1 cup (250 mL) diced zucchini

1 can (28 oz/796 mL) pasta sauce

3 whole cloves

2 tbsp (30 mL) butter (optional)

1 tbsp (15 mL) balsamic vinegar

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Información nutricional

Calorías282
Proteínas20 g
Grasas Totales14 g
Total Carbohydrates19 g