Easy Asian Beef Steak

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mayo 14, 2015

This simple recipe allows the beef to tenderize and cook while you enjoy time with family or guests.
[timer length=75]75 Minutes[/timer]

  • Prep: 5 mins
  • Cook: 1 hrs 15 mins

  • 5 mins

    1 hrs 15 mins

    1 hrs 20 mins

  • Productos: 4 Servings

Instrucciones

Heat oil over medium-high heat in medium ovenproof skillet; brown steak, about 2 minutes on each side. Meanwhile, mix orange juice, soy sauce, ketchup, ginger root and chili peppers; pour over steak. Cover and simmer in 325°F (160°) oven for 1-1/4 hours or until tender.

Remove steak to cutting board. Place skillet over medium heat; mix cornstarch with 1 tbsp (15 mL) water until smooth; stir into skillet and bring to boil for 1 minute.

Slice steak into strips; serve with sauce.

Tip: For a more exotic flavour, substitute fish sauce for soy; vary the chili peppers to taste.

Ingredientes

1 ½ tsp (7 mL) vegetable oil

1 lb (500 g) Blade or Cross Rib Simmering Steak

¾ cup (175 mL) orange juice

3 tbsp (45 mL) soy sauce

3 tbsp (45 mL) ketchup

1 ½ tbsp (23 mL) ginger root, grated

¼ tsp (1 mL) dried chili pepper flakes

1 ½ tsp (7 mL) cornstarch

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Información nutricional

Calorías187
Proteínas18 g
Grasas Totales8 g
Total Carbohydrates11 g